Mrs Neale answers the questions?

Good Morning Students

I enjoy many foods, and I don't think I am a fussy eater. This makes my meal times loaded with many varieties every time I prepare food!.  I absolutely love cooking, do you?  I cook something nice every weekend, mainly cakes. I love home made cakes!!

Click here for one of my favourite "Healthy Banana cake receipes"

I love shopping for unusual foods, I like to visit some of the big fresh food markets here on the coast.

HINT: never go grocery shopping on a empty stomach?,
Do you know why?

let me know your thoughts...

I do have a weakness for sweets and chocolates.  I notice when I eat alot of chocolate and cakes everyday,  I do put on weight fast and I start to feel a little slugish at night time before I go to bed. I know alot of chocolate is not good for me, so I do not try to eat too much of it, this is hard for a chocolate lover!

I enjoy most vegetables, but I dont like brussell spouts or kidney beans, and I dont like oysters!


I dont like any high impact exercise, but I do walk at least 4 times a week, to maintain a steady level of fitness.


My definition of a health eater is: some one who does not indulge in eating the wrong foods all the time (eg. sweets, chocolate and fatty foods). These foods are to be only a small part of your diet,

A healthy person would make sure they eat foods from at least 4 of the
food groups, daily !

Do you already know what the
food groups are?

Check out the blogs within your group, do you have the same likes and dislikes with food?

Do you have any healthy recipes you can share with us on your blog ?